Spark Recipes - Aloo Palak

Serving Size :

149Cal

62%21gCarbs

20%3gFat

18%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,851 cal

149 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium2,045g

255 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs21 g

Dietary Fiber6 g

Sugar2 g

Fat3 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated2 g

Trans0 g

Protein6 g

Sodium255 mg

Potassium408 mg

Cholesterol0 mg

Vitamin A249 %

Vitamin C53 %

Calcium15 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

149 calories

22Minutes of Cycling

15Minutes of Running

54Minutes of Cleaning

Recipes & Inspiration

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