Chauncey's Cupboard

Chauncey's Cupboard - Almonds

Serving Size :
1.5 oz
260Cal
11%8gCarbs
76%24gFat
13%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal
260 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium2,150g
150 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs8 g
Dietary Fiber5 g
Sugar2 g
Fat24 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium150 mg
Potassium150 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium12 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

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