Almond Joy

Almond Joy - Almond Joy Egg (1 Egg = 1.1 oz)

Serving Size :
1 egg (1.1)
150Cal
49%18gCarbs
49%8gFat
3%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,265g
35 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs18 g
Dietary Fiber1 g
Sugar15 g
Fat8 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein1 g
Sodium35 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

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