Fatsecret

Fatsecret - Almojabanas

Serving Size :
100 gramos
298Cal
44%32gCarbs
40%13gFat
16%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,702 cal
298 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,973g
327 / 2,300gleft
Cholesterol232g
68 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber2 g
Sugar0 g
Fat13 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated3 g
Trans0 g
Protein12 g
Sodium327 mg
Potassium130 mg
Cholesterol68 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

298 calories

45Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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