El Latino

El Latino - Almojabana

Serving Size :
1 piece (46g)
164Cal
37%15gCarbs
44%8gFat
20%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,836 cal
164 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,076g
224 / 2,300gleft
Cholesterol286g
14 / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber0 g
Sugar3 g
Fat8 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium224 mg
Potassium0 mg
Cholesterol14 mg
Vitamin A28 %
Vitamin C0 %
Calcium31 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

164 calories

25Minutes of Cycling
16Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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