Allrecipes

Allrecipes - Allrecipes Easy Meatloaf

Serving Size :
0.125 of recipe

372

Cal

20%

18g

Carbs

60%

24g

Fat

20%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,628 cal

372 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium1,965g

335 / 2,300gleft

Cholesterol202g

98 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber1 g
Sugar8 g
Fat24 g
Saturated9 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium335 mg
Potassium343 mg
Cholesterol98 mg
Vitamin A4 %
Vitamin C4 %
Calcium10 %
Iron24 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

372 calories

57

Minutes of Cycling

38

Minutes of Running

2.2

Hours of Cleaning
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