Dannon

Dannon - All Natural Vanilla Low Fat Yogurt

Serving Size :
1 .5 cup

200

Cal

67%

34g

Carbs

13%

3g

Fat

20%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,160g

140 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs34 g
Dietary Fiber0 g
Sugar33 g
Fat3 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium140 mg
Potassium460 mg
Cholesterol15 mg
Vitamin A2 %
Vitamin C0 %
Calcium35 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.