Gold Medal - All Natural Multigrain
Serving Size :
1 slice
100Cal
0%--Carbs
0%--Fat
100%4gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,900 cal
100 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,165g
135 / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs-- g
Dietary Fiber6 g
Sugar2 g
Fat-- g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium135 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C0 %
Calcium2 %
Iron6 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
100 calories
15Minutes of Cycling
10Minutes of Running
36Minutes of CleaningRecipes & Inspiration
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