Healthy Choice

Healthy Choice - All Natural Entree Mushroom, Spinach, Parm

Serving Size :
1 meal

260

Cal

58%

37g

Carbs

25%

7g

Fat

17%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,700g

600 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs37 g
Dietary Fiber5 g
Sugar2 g
Fat7 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein11 g
Sodium600 mg
Potassium290 mg
Cholesterol10 mg
Vitamin A15 %
Vitamin C4 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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