Kelloggs

Kelloggs - All - Bran Yoghurty Flakes

Serving Size :

372Cal

78%68gCarbs

10%4gFat

11%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,628 cal

372 / 2,000 calleft

Fitness Goals :

Fat63g

4 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs68 g

Dietary Fiber12 g

Sugar23 g

Fat4 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein10 g

Sodium-- mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

372 calories

57Minutes of Cycling

38Minutes of Running

2.2Hours of Cleaning

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