Kelloggs - All - Bran Yoghurty Flakes
Serving Size :
100 g
372Cal
78%68gCarbs
10%4gFat
11%10gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,628 cal
372 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs68 g
Dietary Fiber12 g
Sugar23 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
372 calories
57Minutes of Cycling
38Minutes of Running
2.2Hours of CleaningRecipes & Inspiration
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