Marketside

Marketside - All American Grinder

Serving Size :
0.5 sandwich - 8oz (227g)

450

Cal

21%

28g

Carbs

34%

20g

Fat

45%

60g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal

450 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium-420g

2,720 / 2,300gleft

Cholesterol156g

144 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber0 g
Sugar0 g
Fat20 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein60 g
Sodium2720 mg
Potassium0 mg
Cholesterol144 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1

Hours of Cycling

46

Minutes of Running

2.7

Hours of Cleaning
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