Ref:75200120.us.fndds.v6

Ref:75200120.us.fndds.v6 - *#algae, Dried.

Serving Size :
100 g
294Cal
41%38gCarbs
12%5gFat
47%44gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,706 cal
294 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,488g
812 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber4 g
Sugar3 g
Fat5 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated0 g
Trans-- g
Protein44 g
Sodium812 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A22 %
Vitamin C7 %
Calcium246 %
Iron26 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

294 calories

45Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

Recipes & Inspiration

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