Miller's Ale House

Miller's Ale House - Ale House Loaded Fries (Corrected)

Serving Size :
1 Plate

1,010

Cal

5%

14g

Carbs

89%

101g

Fat

5%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal990 cal

1,010 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-34g

101 / 67gleft

Sodium690g

1,610 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber1 g
Sugar2 g
Fat101 g
Saturated22 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein14 g
Sodium1610 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1010 calories

2.5

Hours of Cycling

1.7

Hours of Running

6.2

Hours of Cleaning
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