Aldi / Alpenmark

Aldi / Alpenmark - Wienerschnitzel

Serving Size :
1 escalope
273Cal
21%15gCarbs
35%11gFat
44%31gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,727 cal
273 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,650g
650 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs15 g
Dietary Fiber2 g
Sugar1 g
Fat11 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium650 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

273 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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