Fishpeople

Fishpeople - Alder Smoked Salmon Chowder

Serving Size :
1 Pouch (283g)

300

Cal

30%

23g

Carbs

55%

19g

Fat

15%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,660g

640 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber2 g
Sugar4 g
Fat19 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium640 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A2 %
Vitamin C2 %
Calcium6 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
Recipes & Inspiration