Fishpeople

Fishpeople - Alder Smoked Salmon Chowder

Serving Size :

1 Pouch (283g)

300

Cal

30%

23g

Carbs

55%

19g

Fat

15%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat48g

19 / 67gleft

Sodium1,660g

640 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info

Carbs23 g

Dietary Fiber2 g

Sugar4 g

Fat19 g

Saturated11 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein12 g

Sodium640 mg

Potassium-- mg

Cholesterol80 mg

Vitamin A2 %

Vitamin C2 %

Calcium6 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

Minutes of Cycling

Minutes of Running

1.8