Baggins

Baggins - Albuquerque Turkey Sandwich

Serving Size :
1 Sandwhich 375g

634

Cal

36%

57g

Carbs

41%

29g

Fat

23%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,366 cal

634 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat38g

29 / 67gleft

Sodium123g

2,177 / 2,300gleft

Cholesterol214g

86 / 300gleft

Nutritional Info
Carbs57 g
Dietary Fiber3 g
Sugar7 g
Fat29 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein36 g
Sodium2177 mg
Potassium-- mg
Cholesterol86 mg
Vitamin A4 %
Vitamin C69 %
Calcium40 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

634 calories

1.6

Hours of Cycling

1

Hour of Running

3.8

Hours of Cleaning
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