Denny's - Alaska Salmon

Serving Size :

580Cal

15%21gCarbs

60%38gFat

25%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,420 cal

580 / 2,000 calleft

Fitness Goals :

Fat29g

38 / 67gleft

Sodium900g

1,400 / 2,300gleft

Cholesterol185g

115 / 300gleft

Nutritional Info

Carbs21 g

Dietary Fiber1 g

Sugar0 g

Fat38 g

Saturated9 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein35 g

Sodium1400 mg

Potassium-- mg

Cholesterol115 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

580 calories

1.4Hours of Cycling

59Minutes of Running

3.5Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.