Aladdin

Aladdin - Pierogies

Serving Size :
6 Pierogies
487Cal
62%73gCarbs
25%13gFat
14%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,513 cal
487 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,702g
598 / 2,300gleft
Cholesterol153g
147 / 300gleft

Nutritional Info

Carbs73 g
Dietary Fiber3 g
Sugar0 g
Fat13 g
Saturated4 g
Polyunsaturated3 g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium598 mg
Potassium374 mg
Cholesterol147 mg
Vitamin A9 %
Vitamin C7 %
Calcium14 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

487 calories

1.2Hours of Cycling
49Minutes of Running
2.9Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.