Ajinomoto

Ajinomoto - Gyudon

Serving Size :
1 Tray
680Cal
57%95gCarbs
30%22gFat
13%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,320 cal
680 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat45g
22 / 67gleft
Sodium1,350g
950 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs95 g
Dietary Fiber2 g
Sugar10 g
Fat22 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein22 g
Sodium950 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A0 %
Vitamin C2 %
Calcium4 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

680 calories

1.7Hours of Cycling
1.1Hours of Running
4.1Hours of Cleaning

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