Saboreaunohoy.com

Saboreaunohoy.com - Aguacate

Serving Size :
50 gramos
80Cal
17%4gCarbs
78%8gFat
4%1gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,920 cal
80 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,297g
3 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber3 g
Sugar0 g
Fat8 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated5 g
Trans0 g
Protein1 g
Sodium3 mg
Potassium250 mg
Cholesterol0 mg
Vitamin A1 %
Vitamin C9 %
Calcium3 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

80 calories

12Minutes of Cycling
8Minutes of Running
29Minutes of Cleaning

Recipes & Inspiration

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