Adib

Adib - Adib's Chicken & Broccoli

Serving Size :

1 Plate

179

Cal

24%

10g

Carbs

11%

2g

Fat

66%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,821 cal

179 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat65g

2 / 67gleft

Sodium1,367g

933 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs10 g

Dietary Fiber-- g

Sugar3 g

Fat2 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein28 g

Sodium933 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

179 calories

Minutes of Cycling

Minutes of Running

Hour of Cleaning

Recipes & Inspiration

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