nescauzinho

nescauzinho - achocolatado pronto

Serving Size :
200 ml

130

Cal

63%

20g

Carbs

21%

3g

Fat

16%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium2,185g

115 / 2,300gleft

Cholesterol287g

13 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber1 g
Sugar18 g
Fat3 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium115 mg
Potassium0 mg
Cholesterol13 mg
Vitamin A19 %
Vitamin C19 %
Calcium19 %
Iron19 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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