Alimentos Tipicos Colombianos - Achiras

Serving Size :

120Cal

43%13gCarbs

44%6gFat

13%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :

Fat61g

6 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info

Carbs13 g

Dietary Fiber-- g

Sugar1 g

Fat6 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein4 g

Sodium150 mg

Potassium-- mg

Cholesterol5 mg

Vitamin A-- %

Vitamin C-- %

Calcium8 %

Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling

12Minutes of Running

44Minutes of Cleaning

Recipes & Inspiration

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