Arla Ymer

Arla Ymer - A38, 3,5 %

Serving Size :
100 g
72Cal
20%3gCarbs
46%3gFat
34%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,928 cal
72 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium2,253g
47 / 2,300gleft
Cholesterol286g
14 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber0 g
Sugar3 g
Fat3 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium47 mg
Potassium150 mg
Cholesterol14 mg
Vitamin A3 %
Vitamin C0 %
Calcium25 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

72 calories

11Minutes of Cycling
7Minutes of Running
26Minutes of Cleaning

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