Whataburger

Whataburger - A1 Thick & Hearty Burger (From Website)

Serving Size :
1 burger
980Cal
28%68gCarbs
50%54gFat
22%54gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,020 cal
980 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat13g
54 / 67gleft
Sodium240g
2,060 / 2,300gleft
Cholesterol185g
115 / 300gleft

Nutritional Info

Carbs68 g
Dietary Fiber3 g
Sugar-- g
Fat54 g
Saturated19 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein54 g
Sodium2060 mg
Potassium-- mg
Cholesterol115 mg
Vitamin A9 %
Vitamin C4 %
Calcium28 %
Iron42 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

980 calories

2.5Hours of Cycling
1.6Hours of Running
6Hours of Cleaning

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