Burger King

Burger King - A1 Steakhouse Xt Value Meal; Medium

Serving Size :
1 Medium
1,410Cal
32%111gCarbs
54%83gFat
14%47gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal590 cal
1,410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-16g
83 / 67gleft
Sodium-310g
2,610 / 2,300gleft
Cholesterol165g
135 / 300gleft

Nutritional Info

Carbs111 g
Dietary Fiber-- g
Sugar12 g
Fat83 g
Saturated27 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein47 g
Sodium2610 mg
Potassium-- mg
Cholesterol135 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1410 calories

3.6Hours of Cycling
2.4Hours of Running
8.6Hours of Cleaning

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