O'charleys

O'charleys - Cinnamon Sugar Donuts

Serving Size :
10 donuts

1,140

Cal

51%

139g

Carbs

45%

54g

Fat

4%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal860 cal

1,140 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat13g

54 / 67gleft

Sodium1,140g

1,160 / 2,300gleft

Cholesterol235g

65 / 300gleft

Nutritional Info
Carbs139 g
Dietary Fiber1 g
Sugar76 g
Fat54 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans16 g
Protein11 g
Sodium1160 mg
Potassium-- mg
Cholesterol65 mg
Vitamin A25 %
Vitamin C2 %
Calcium4 %
Iron45 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1140 calories

2.9

Hours of Cycling

1.9

Hours of Running

7

Hours of Cleaning
Recipes & Inspiration