La Diner

La Diner - Chargrill Chicken Steaks

Serving Size :

100 g

139

Cal

12%

4g

Carbs

34%

5g

Fat

54%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,861 cal

139 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat62g

5 / 67gleft

Sodium1,840g

460 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs4 g

Dietary Fiber0 g

Sugar2 g

Fat5 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein18 g

Sodium460 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

139 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.