O'charley's

O'charley's - Key West Chicken Meal

Serving Size :
1 serving

840

Cal

47%

94g

Carbs

25%

22g

Fat

28%

55g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,160 cal

840 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat45g

22 / 67gleft

Sodium-640g

2,940 / 2,300gleft

Cholesterol185g

115 / 300gleft

Nutritional Info
Carbs94 g
Dietary Fiber5 g
Sugar23 g
Fat22 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans2 g
Protein55 g
Sodium2940 mg
Potassium-- mg
Cholesterol115 mg
Vitamin A45 %
Vitamin C110 %
Calcium10 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

840 calories

2.1

Hours of Cycling

1.4

Hours of Running

5.1

Hours of Cleaning
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