So Lean

So Lean - Muffin Sandwich

Serving Size :
1 sandwich
210Cal
48%27gCarbs
20%5gFat
32%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,690g
610 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber3 g
Sugar2 g
Fat5 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein18 g
Sodium610 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A2 %
Vitamin C0 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

Recipes & Inspiration

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