So Lean

So Lean - Muffin Sandwich

Serving Size :

1 sandwich

210

Cal

48%

27g

Carbs

20%

5g

Fat

32%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat62g

5 / 67gleft

Sodium1,690g

610 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs27 g

Dietary Fiber3 g

Sugar2 g

Fat5 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein18 g

Sodium610 mg

Potassium-- mg

Cholesterol20 mg

Vitamin A2 %

Vitamin C0 %

Calcium15 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

Minutes of Cycling

Minutes of Running

1.2