So Lean

So Lean - Muffin Sandwich

Serving Size :
1 sandwich

210

Cal

48%

27g

Carbs

20%

5g

Fat

32%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,690g

610 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber3 g
Sugar2 g
Fat5 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein18 g
Sodium610 mg
Potassium-- mg
Cholesterol20 mg
Vitamin A2 %
Vitamin C0 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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