Oberweis

Oberweis - Banana Bread Shake (Highest Calorie Content)

Serving Size :
1 as prepared
1,360Cal
45%156gCarbs
50%76gFat
5%17gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal640 cal
1,360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-9g
76 / 67gleft
Sodium2,050g
250 / 2,300gleft
Cholesterol50g
250 / 300gleft

Nutritional Info

Carbs156 g
Dietary Fiber4 g
Sugar119 g
Fat76 g
Saturated43 g
Polyunsaturated-- g
Monounsaturated-- g
Trans3 g
Protein17 g
Sodium250 mg
Potassium-- mg
Cholesterol250 mg
Vitamin A50 %
Vitamin C25 %
Calcium45 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1360 calories

3.4Hours of Cycling
2.3Hours of Running
8.3Hours of Cleaning

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