Oberweis

Oberweis - Banana Bread Shake (Highest Calorie Content)

Serving Size :
1 as prepared

1,360

Cal

45%

156g

Carbs

50%

76g

Fat

5%

17g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal640 cal

1,360 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-9g

76 / 67gleft

Sodium2,050g

250 / 2,300gleft

Cholesterol50g

250 / 300gleft

Nutritional Info
Carbs156 g
Dietary Fiber4 g
Sugar119 g
Fat76 g
Saturated43 g
Polyunsaturated-- g
Monounsaturated-- g
Trans3 g
Protein17 g
Sodium250 mg
Potassium-- mg
Cholesterol250 mg
Vitamin A50 %
Vitamin C25 %
Calcium45 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1360 calories

3.4

Hours of Cycling

2.3

Hours of Running

8.3

Hours of Cleaning
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