生ハムのバジルパスタサラダ

生ハムのバジルパスタサラダ

Serving Size:
311

Cal

46%

38g

Carbs
38%

13.8g

Fat
16%

12.8g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1689 Cal

311/2000Calleft
Fitness Goals:
Fat53.2 g
13.8/67gleft
Sodium2300 mg
--/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
38 g
Dietary Fiber
8 g
Sugar
30 g
Fat
13.8 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
12.8 g
Sodium
--
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

311 calories

cycling image47Minutes of Cycling
running image31Minutes of Running
cleaning image1.9Hours of Cleaning

Other Popular Results

生ハムのバジルパスタサラダ

生ハムのバジルパスタサラダ

バジルパスタサラダ

生ハムのバジルパスタサラダ

パスタサラダ

生ハムのバジル パスタサラダ

パスタ

生ハムのバジルパスタサラダ

サラダパスタ

バジルと生ハムのサラダパスタ

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.