Allrecipes

Allrecipes - Summer Zucchini Casserole

Serving Size :
0.25 recipe

609

Cal

33%

50g

Carbs

60%

41g

Fat

7%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,391 cal

609 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat26g

41 / 67gleft

Sodium975g

1,325 / 2,300gleft

Cholesterol206g

94 / 300gleft

Nutritional Info
Carbs50 g
Dietary Fiber5 g
Sugar-- g
Fat41 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein11 g
Sodium1325 mg
Potassium-- mg
Cholesterol94 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

609 calories

1.5

Hours of Cycling

1

Hour of Running

3.7

Hours of Cleaning
Recipes & Inspiration

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