Otis Spunkmeyer Muffins

Otis Spunkmeyer Muffins - Wild Bluberry

Serving Size :
2 oz. (57g)

200

Cal

57%

28g

Carbs

37%

8g

Fat

6%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,060g

240 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber1 g
Sugar16 g
Fat8 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium240 mg
Potassium95 mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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