Fresh Tasmanian Salmon

Fresh Tasmanian Salmon - 95g Grilled Salmon

Serving Size :
95 g
162Cal
0%--Carbs
42%7gFat
58%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,838 cal
162 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,856g
444 / 2,300gleft
Cholesterol242g
58 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber-- g
Sugar0 g
Fat7 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated2 g
Trans-- g
Protein22 g
Sodium444 mg
Potassium375 mg
Cholesterol58 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

162 calories

24Minutes of Cycling
16Minutes of Running
59Minutes of Cleaning

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