Otis Spunkmeyer Muffins

Otis Spunkmeyer Muffins - Banana Nut

Serving Size :
2 oz

210

Cal

51%

27g

Carbs

43%

10g

Fat

6%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal

210 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat57g

10 / 67gleft

Sodium2,100g

200 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber-- g
Sugar15 g
Fat10 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium200 mg
Potassium105 mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C0 %
Calcium4 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32

Minutes of Cycling

21

Minutes of Running

1.2

Hours of Cleaning
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