South Beach Diet

South Beach Diet - Meal Replacement Bar - Cinnamon & Creme

Serving Size :
1 bar

220

Cal

47%

26g

Carbs

29%

7g

Fat

35%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal

220 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,940g

360 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs26 g
Dietary Fiber5 g
Sugar1 g
Fat7 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium360 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A50 %
Vitamin C100 %
Calcium10 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33

Minutes of Cycling

22

Minutes of Running

1.3

Hours of Cleaning
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