B A R Ground Beef

B A R Ground Beef - 95% Lean, Raw

Serving Size :
28 g - 1 oz
38Cal
0%--Carbs
27%1gFat
73%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,962 cal
38 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,282g
18 / 2,300gleft
Cholesterol283g
17 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat1 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein6 g
Sodium18 mg
Potassium96 mg
Cholesterol17 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

38 calories

5Minutes of Cycling
3Minutes of Running
14Minutes of Cleaning

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