Lindt - 95% Chocolate

Serving Size :

200Cal

15%8gCarbs

77%18gFat

8%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :

Fat49g

18 / 67gleft

Sodium2,290g

10 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs8 g

Dietary Fiber5 g

Sugar1 g

Fat18 g

Saturated11 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein4 g

Sodium10 mg

Potassium-- mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium2 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling

20Minutes of Running

1.2Hours of Cleaning

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