Ref:150.cn.nd.2012

Ref:150.cn.nd.2012 - *#豌豆.

Serving Size :
100 g
313Cal
71%55gCarbs
3%1gFat
26%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,687 cal
313 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,291g
9 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs55 g
Dietary Fiber10 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium9 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A42 %
Vitamin C0 %
Calcium97 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

313 calories

48Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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