Veetee

Veetee - Palak Paneez

Serving Size :
100 g

130

Cal

34%

11g

Carbs

56%

8g

Fat

9%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal

130 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium1,800g

500 / 2,300gleft

Cholesterol283g

17 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber5 g
Sugar3 g
Fat8 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium500 mg
Potassium-- mg
Cholesterol17 mg
Vitamin A0 %
Vitamin C10 %
Calcium2 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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