Curry Leaf

Curry Leaf - Tikka Masala Cooking Sauce

Serving Size :
166 g

200

Cal

28%

11g

Carbs

69%

12g

Fat

3%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal

200 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber1 g
Sugar7 g
Fat12 g
Saturated8 g
Polyunsaturated2 g
Monounsaturated1 g
Trans-- g
Protein1 g
Sodium400 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30

Minutes of Cycling

20

Minutes of Running

1.2

Hours of Cleaning
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