Craig's

Craig's - French Toast W/ Wheat Bread & Syrup

Serving Size :
3 slices

565

Cal

63%

83g

Carbs

24%

14g

Fat

14%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,435 cal

565 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat53g

14 / 67gleft

Sodium2,120g

180 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs83 g
Dietary Fiber4 g
Sugar2 g
Fat14 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein18 g
Sodium180 mg
Potassium-- mg
Cholesterol0 mg
Vitamin A-- %
Vitamin C-- %
Calcium8 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

565 calories

1.4

Hours of Cycling

57

Minutes of Running

3.4

Hours of Cleaning
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