Juice It Up

Juice It Up - Green Tea Chiller

Serving Size :
16 oz
490Cal
65%80gCarbs
27%15gFat
7%9gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal
490 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,920g
380 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs80 g
Dietary Fiber2 g
Sugar67 g
Fat15 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium380 mg
Potassium170 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C6 %
Calcium15 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

Recipes & Inspiration

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