Coco's Restaurant & Bakery

Coco's Restaurant & Bakery - Coco's Combo With Salad and Ranch Dressing

Serving Size :
1 meal
1,000Cal
23%57gCarbs
60%67gFat
17%43gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,000 cal
1,000 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat0g
67 / 67gleft
Sodium190g
2,110 / 2,300gleft
Cholesterol160g
140 / 300gleft

Nutritional Info

Carbs57 g
Dietary Fiber6 g
Sugar11 g
Fat67 g
Saturated19 g
Polyunsaturated-- g
Monounsaturated-- g
Trans4 g
Protein43 g
Sodium2110 mg
Potassium-- mg
Cholesterol140 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1000 calories

2.5Hours of Cycling
1.7Hours of Running
6.1Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.