Coco's Restaurant & Bakery

Coco's Restaurant & Bakery - Coco's Combo With Salad and Ranch Dressing

Serving Size :
1 meal

1,000

Cal

23%

57g

Carbs

60%

67g

Fat

17%

43g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,000 cal

1,000 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat0g

67 / 67gleft

Sodium190g

2,110 / 2,300gleft

Cholesterol160g

140 / 300gleft

Nutritional Info
Carbs57 g
Dietary Fiber6 g
Sugar11 g
Fat67 g
Saturated19 g
Polyunsaturated-- g
Monounsaturated-- g
Trans4 g
Protein43 g
Sodium2110 mg
Potassium-- mg
Cholesterol140 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1000 calories

2.5

Hours of Cycling

1.7

Hours of Running

6.1

Hours of Cleaning
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