Coco's Restaurant & Bakery

Coco's Restaurant & Bakery - Coco's Combo With Salad and Ranch Dressing

Serving Size :
1 meal

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,000 cal
1,000 / 2,000 calleft
Fitness Goals :
Heart Healthy
67 / 67gleft
2,110 / 2,300gleft
140 / 300gleft

Nutritional Info

Carbs57 g
Dietary Fiber6 g
Sugar11 g
Fat67 g
Saturated19 g
Polyunsaturated-- g
Monounsaturated-- g
Trans4 g
Protein43 g
Sodium2110 mg
Potassium-- mg
Cholesterol140 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1000 calories

2.5Hours of Cycling
1.7Hours of Running
6.1Hours of Cleaning

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