Columbo Classic Yogurt

Columbo Classic Yogurt - Fruit on the Bottom Strawberry

Serving Size :
1 container

150

Cal

86%

32g

Carbs

0%

--

Fat

14%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal

150 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,210g

90 / 2,300gleft

Cholesterol299g

1 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber-- g
Sugar27 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein5 g
Sodium90 mg
Potassium280 mg
Cholesterol1 mg
Vitamin A-- %
Vitamin C-- %
Calcium15 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23

Minutes of Cycling

15

Minutes of Running

55

Minutes of Cleaning
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