Johnny Rockets

Johnny Rockets - Kids Chicken Tenders

Serving Size :
3 (apx) tenders

260

Cal

36%

24g

Carbs

37%

11g

Fat

27%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,045g

1,255 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber1 g
Sugar-- g
Fat11 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium1255 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A2 %
Vitamin C-- %
Calcium2 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
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