President's Choice

President's Choice - 9% Greek Yogourt

Serving Size :
0.75 cup (175g)
240Cal
17%10gCarbs
61%16gFat
22%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal
240 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium2,205g
95 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber1 g
Sugar2 g
Fat16 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium95 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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