Generic

Generic - גבינה בולגרית 9%

Serving Size :
1 sandwich half bread
210Cal
41%21gCarbs
35%8gFat
24%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,790 cal
210 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,524g
776 / 2,300gleft
Cholesterol288g
12 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber2 g
Sugar-- g
Fat8 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein12 g
Sodium776 mg
Potassium-- mg
Cholesterol12 mg
Vitamin A-- %
Vitamin C-- %
Calcium186 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

210 calories

32Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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