Flaming Grill

Flaming Grill - 8oz Rump Steak With Chips

Serving Size :
1 Meal
939Cal
25%56gCarbs
40%39gFat
35%76gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,061 cal
939 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat28g
39 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs56 g
Dietary Fiber13 g
Sugar15 g
Fat39 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein76 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

939 calories

2.4Hours of Cycling
1.6Hours of Running
5.7Hours of Cleaning

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